Alex Montes LICSW SEP (she/her)
Licenced Clinical Social Worker
Somatic Experiencing Practitioner
Helping to move from fragmentation to wholeness
730 East 38th St
Suite 102
Minneapolis 55407
hello@embodied-healing-practice.com
Whole Body Healing
Somatic Experiencing (Improve embodiment and awareness of fight/flight/freeze states)
Increase self trust
Help to trust others
Support around individual, social historical, intergenerational traumas
Explore racial and cultural identity
Explore Queerness
Repair your relationship with food and your body
Reduce Anxiety
Improve Depression
Attachment work
Family wounds
About Me
I am a Mixed Race, Mexican, Second Generation immigrant, Queer, Femme and am excited to have the honor to work with you.
My approach is somatic, meaning body based, and intersectional, being aware of your identities, as well as generational, historical and ongoing trauma that impact many of our communities. I have 7 years experience working as a therapist and am excited for the opportunity to work with you.