Alex Montes LICSW SEP (she/her)

Licenced Clinical Social Worker
Somatic Experiencing Practitioner

Helping to move from fragmentation to wholeness

730 East 38th St

Suite 102

Minneapolis 55407

hello@embodied-healing-practice.com

Whole Body Healing

  • Somatic Experiencing (Improve embodiment and awareness of fight/flight/freeze states)

  • Increase self trust

  • Help to trust others

  • Support around individual, social historical, intergenerational traumas

  • Explore racial and cultural identity

  • Explore Queerness

  • Repair your relationship with food and your body

  • Reduce Anxiety

  • Improve Depression

  • Attachment work

  • Family wounds

  • Communities of focus:

    Queer and Trans

    Black, Indigenous, People of Color (BIPOC)/People of the Global Majority (PGM)

    Mixed/Multiracial Identity

    College and Graduate Students

About Me

I am a Mixed Race, Mexican, Second Generation immigrant, Queer, Femme and am excited to have the honor to work with you.

My approach is somatic, meaning body based, and intersectional, being aware of your identities, as well as generational, historical and ongoing trauma that impact many of our communities. I have 7 years experience working as a therapist and am excited for the opportunity to work with you.

See you soon

See you soon